This printable Gratitude Wellness Journal has everything you need to improve your mental and physical health and well-being. Track your sleep, mood, fitness, and meals while developing healthier habits. Start planning for the life you want with this health and wellness bundle that will help you take control of your health, mindset, and life. This 40-page printable journal gives you everything you need to get started today.
FEATURES:
- 40 pages
- 1 PDF instant download files
- US letter size
DETAILS
- Cover page
- Instructions
- Self-care calendar
- 3 pages of daily gratitude journal
- monthly calendar and notes
- daily planner
- habit tracker
- journal prompts
- customizable monthly calendar
- weekly to-do list
- gratitude tracker
- income tracker
- medication tracker
- sleep tracker
- bucket list
- pamper me checklist
- weekly meal plan
- workout tracker
- daily affirmations list
- 9 pages of gratitude, goals, and wellness journaling
- #GratitudeAttitude doodling page
- 10 pages of daily affirmations