Wellness Lori
I help busy people enhance their wellness journey with practical insights on intermittent fasting, personal growth, and managing chronic illness. Whether you’re looking for simple tips to boost your health or ways to make wellness fit into your busy life, subscribe for real, relatable advice.
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Holistic Wellness Coach | Nature Inspired, Heart Empowered
Hello! I guide courageous Women to reclaim their Truth and step into their Power through embodied, authentic, self-expression. I send out monthly newsletters where I share holistic wellness practices and upcoming programs and events. You can expect to receive yoga flows, guided meditations, podcast recordings, healing practices, journaling prompts and empowering insights around a monthly theme.Nutritionist (soon to be dietitian) focusing on blood sugar management and pregnancy; giving real-world advice for healthier steps.
Struggling to look, feel and function the way you desire ?
The misinformation from food companies, and misconceptions from the media about health lead to confusion, stress, shame, and guilt.
With Knowledge-Inspiration-Strategy-Support, You WILL achieve your desired health and wellness!
My vision is for people to know the truth and have tools to create the health they desire, so most days feel vibrant and joyful. You are meant to Live Well!
Clean eating doesn't have to be complicated
Get recipes and a practical approach to clean eating that won’t deprive you of your favorite foods. My recipes are for everyone who loves preparing delectable meals that satisfy every palate and craving.